My Actifit Report Card: August 13 2020..... Throwback Thursday 👣🏃 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Thursday 😁 and a very warm welcome to my report 😊. It was another active and busy day and as always I am glad you stopped by yet again 👏. The day is fading and it's right about that time to wind down and get ready for bed 😴.Before that, let's take a quick look at how it all went down.
Just like yesterday, I kicked off early with the brisk walking 👣🏃 around the neighborhood. The weather was fantastic 👌 and the forecasted rain 🌂 didn't manifest afterall 🙌.
So I thoroughly enjoyed that session and was back home 🏡 a little after ten o'clock. From there I had a good shower 🚿 and then rested for a while before logging into the trending news of the day.
Nothing new with the plannedemic still stubbornly around with the ever rising cases. That among other good n crazy stories in equal 😹.
What stood out today was the new era of Israel and UAE normalizing their relationship 😱 which I guess has been abnormal for so long😹. Will we see emirates flying to Tel Aviv and vice versa? Meanwhile, Palestinians are bitter n pissed😱.
In crypto land bitcoin still continued it's try for the 12k mark. Staying at 11,582 for the time being. DeFi on the other hand was exploding with the yam token or yam farming 😹. Lucky you if you participated early enough and reaped big.
I proceeded to watch a few crypto videos before leaving for the city centre.
My commute went well and there I was wandering around the city on a cloudy afternoon. I got my errands done and after some window shopping, I headed back home 🏡.
Back at home later in the afternoon, I lay down for my usual nap 😴. It was amazing and I woke up feeling great💪.
Then I had some lovely ginger tea ☕ as I completed some videos I had been watching earlier 😃.
Time flew and it was evening already. So as usual I went out for the final walk of the day. The very relaxing sunset 🌇⛅ walk, slow paced taking deep breaths and today was no different.
I did enjoy that session and I made it back home 🏡 safe and sound calling it a day. Phew💨
So that pretty much does it for today and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. Let's touch base again tomorrow on an amazing high five Friday 🙌.
Until then keep stepping and enjoying yourselves to the max 💯. Don't stop, bye bye for now 💗💓💗

Some pictures from the city centre 🌲🍃🔆⛅🍀🌿

My automaticwin this morning 🙋🙌👏.

Throwing it back to the 90's with these fantastic tunes 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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