Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my world 😊. Another wonderful and active day about to go by and I am glad that you stopped by yet again 👏. Time to quickly run you through my day before retiring to bed 💤.
It all began with the usual brisk walking 👣 around the neighborhood. I tucked in a few jogs 🏃 here and there. As always the morning breeze 🍃 was marvelous and I thoroughly enjoyed that session 💯.
I returned home 🏡 a few minutes to ten o'clock having achieved my automaticwin 🙌. From there I showered 🚿 and rested for a while before getting into the trending news of the day.
Our new normal still here😹 with the plannedemic and related topics. Then also the equally good and crazy stories to cap it off 😂.
In crypto land, bitcoin pulled back subtly but some DeFi coins boomed💣. I did enjoy watching a few analysis videos before leaving for the city centre. I had errands at the bank and some parcels to collect.
It was largely a cloudy day but the sun 🌞 shone through periodically. I loitered around for a while and then commuted back home 🏡 arriving a little after 4pm. I then lay down for my usual afternoon nap 💤. That wen well and I later woke up feeling quite rejuvenated 💯.
Next, I watched a medley of videos plus I had my wonderful cup of ginger tea ☕. It was then time for the final walk of the day. The very relaxing sunset 🌇⛅ walk, slow paced taking deep breaths.
Today I had an extended session, alongside the main road before finishing off around the neighborhood after it got dark 🙌.
I finally made it back home 🏡 safe and sound calling it a day. So that's it and I wanna thank you for reading this far 👏.I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on an amazing throwback Thursday 🐱. Until then keep stepping and enjoying yourselves to the max. Please stay healthy, strong 💪 and safe out there. Bye bye 💖💕💖
Some pictures from the road side 🌲🍀🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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