My Actifit Report Card: August 12 2020...... Wednesday Walk 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my world 😊. Another wonderful and active day about to go by and I am glad that you stopped by yet again 👏. Time to quickly run you through my day before retiring to bed 💤.
It all began with the usual brisk walking 👣 around the neighborhood. I tucked in a few jogs 🏃 here and there. As always the morning breeze 🍃 was marvelous and I thoroughly enjoyed that session 💯.
I returned home 🏡 a few minutes to ten o'clock having achieved my automaticwin 🙌. From there I showered 🚿 and rested for a while before getting into the trending news of the day.
Our new normal still here😹 with the plannedemic and related topics. Then also the equally good and crazy stories to cap it off 😂.
In crypto land, bitcoin pulled back subtly but some DeFi coins boomed💣. I did enjoy watching a few analysis videos before leaving for the city centre. I had errands at the bank and some parcels to collect.
It was largely a cloudy day but the sun 🌞 shone through periodically. I loitered around for a while and then commuted back home 🏡 arriving a little after 4pm. I then lay down for my usual afternoon nap 💤. That wen well and I later woke up feeling quite rejuvenated 💯.
Next, I watched a medley of videos plus I had my wonderful cup of ginger tea ☕. It was then time for the final walk of the day. The very relaxing sunset 🌇⛅ walk, slow paced taking deep breaths.
Today I had an extended session, alongside the main road before finishing off around the neighborhood after it got dark 🙌.
I finally made it back home 🏡 safe and sound calling it a day. So that's it and I wanna thank you for reading this far 👏.I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on an amazing throwback Thursday 🐱. Until then keep stepping and enjoying yourselves to the max. Please stay healthy, strong 💪 and safe out there. Bye bye 💖💕💖
Some pictures from the road side 🌲🍀🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14