My Actifit Report Card: August 3 2020...... Awesome Monday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. Hopefully your week is off to a great start ☺️.Mine has been wonderful and active as well. Now as the day winds down it's time to quickly summarize it for you before bedtime 😴.
So just like yesterday I kicked off early with the usual brisk walking 👣. It was a little cooler than yesterday 🍃so I jogged 🏃 a couple of times too.
I was back indoors a little after ten o'clock having achieved my automaticwin 🙌👏.From there I took a quick shower 🚿 and rested for a while afterwards.As per my morning routine, I logged into my emails and the trending news of the day. Of course plannedemic still lingers around with the ever increasing cases and vaccine talk😱.
In crypto land bitcoin still trying to get to the next 12k high. The DeFi coins boomed and some slightly pulled back.I did watch some crypto analysis videos and handled the daily cleaning in between.
Later as the afternoon approached, I left for a few errands at the city centre.
After gathering some steps there, I was back home 🏡 just in time for my afternoon nap 💤.
That went excellently and I got up feeling amazing 💪💯. Later I got the cooking going as well as had my ginger tea ☕.
Before I knew it, it was time for the final walk of the day. The very relaxing sunset 🌇⛅ walk. Slow paced taking deep breaths and just enjoying the wonderful evening breeze 🍃.It went well and I finally made it back home 🏡 safe and sound calling it a day 🙌.
That's pretty much how it went today and I wanna thank you for reading this far 👏.
I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone 👋.
As I always emphasize, keep stepping and enjoying yourselves. Stay strong 💪 safe and healthy. See you again tomorrow on a terrific Tuesday 😙. Until then it's good night 😴 and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆🍀🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14