My Actifit Report Card: July 31 2020....... High Five Friday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨
Hi everyone π
TGIF π and a very warm welcome to my report βΊοΈ. Another wonderful day gone by and I am glad you stopped by yet again π. I appreciate you and I am quite ready to share my stepping adventures of day.Let's do thisπ¨.
So it was an early start chasing that elusive automaticwin. I brisk walked π£ around the neighborhood in the cool morning air π. It was a really wonderful session that I enjoyed very much π.
As ten o'clock approached, I made my way back home π‘. All morning it looked like it would rain π any minute but am glad there was no rain to interrupt meπ.
Indoors, I showered πΏ and rested for a while. Meanwhile, I logged into the trending news of day.
As always the plannedemic and related topics talking the lion's share π±. This among other crazy stories including the teenage twitter hacker. Remember a few days ago someone hacked 45 celebrity accounts and made $100,000 worth of BTC, turns out a 17 year old was the ring leaderππΉ.
In crypto land, bitcoin is still doing it, now above 11k and Eth is bursting it out tooπ. As always, I watched the analysis videos and did the daily cleaning in between.
Come afternoon the sun π was struggling to come out but it remained a very cloudy cool day. I dashed out to the shopping center to get the cooking groceries just to stretch my legs n rest my eyes π from the screen.
Later I was back indoors and I got the cooking going. Then I lay down for my usual afternoon nap π€. That went excellently and I woke up feeling marvelous π±πͺ.
I finished off watching the earlier videos as I took my ginger tea β. Before I knew it the evening had set in and I was out again for the final walk of the day. The very relaxing sunset πβ
walk.
This time alongside the main road before finishing off around the neighborhood after it got dark.
That's pretty much how it went today and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
Wishing all of you a fabulous weekend aheadπ. Definitely keep stepping and enjoying yourselves to the max π―. IAM back tomorrow with Bob on an amazing Caturday ππΉ. With appropriate stepping.Until then it's good night π΄ and good bye πππ
Some pictures of water liliesπ¦ from the city park π²π³ππβ
ππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
Enjoy your weekend π
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14