Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome to my report 😊. The week trudges on and so does the stepping with another wonderful day gone by. As always I am glad and excited that you stopped by yet again 👏.
It's nearly bed 💤 time so let's quickly get into my stepping activities. I did start early with the usual brisk walking 👣 around the neighborhood. The weather was cool with a beautiful breeze 🍃 just like yesterday 😊. I did enjoy that session and made it back home as ten o'clock approached.
From there it was a little bit of resting while catching up with the trending news of the day. The plannedemic among other stories making headlines.
Closer home they banned the sale of alcohol in cafes and eateries 😹😱 and closed bars. So you can only buy and consume alcohol from home😂 as they don't want people to congregate.
In crypto land, bitcoin continued it's climb touching 11k at some point. This is what people have been waiting for. I did continue to watch some crypto videos, then doing the usual cleaning chores in between
My second walking came later in the afternoon. I walked to the shopping center for some cooking groceries.It was mostly a cloudy day with no sunshine as I made my way.
I was back home 🏡 shortly after 4pm and immediately went for my usual afternoon nap 💤 to relieve some of the day's fatigue.
That went well 😊 and I woke up feeling marvelous 💯. I then settled down to my ginger tea ☕ and the remainder of a video I was watching earlier.
Next was my last stepping of the day, the very relaxing sunset ⛅ walk. As always alongside the main road before finishing off around the neighborhood.
It drizzled 🌂 a little towards the tail end of my walk, good thing I was close to home already.
That's pretty much how my day went by and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. I will be back tomorrow on an awesome Wednesday. Until then keep stepping and enjoying yourselves.
Remember to stay safe, strong 💪 and healthy. Bye bye 💖💕💖
Some pictures from the roadside 🌳🍀🍃🔆⛅🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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