Hello everyone 👋,
Happy Hump day 😎🎉 and a very warm welcome to my report 😊. As always I am glad and appreciate your presence 👏. I had two major stepping sessions and as the day winds down, it's time to share them with you before retiring to bed 💤.
As usual I began early with the fast paced brisk walking 👣 around the neighborhood . The weather was fantastic 👌 and I thoroughly enjoyed that morning session 🏃.
I ended up back home 🏡 a few minutes to ten o'clock having achieved my automaticwin 🙌. From there I took a nice shower 🚿 and rested for a while.
Later I was online checking out the trending news of the day. And I am tired of seeing the plannedemic taking the headlines in most places 😱. But it is what it is.
Then also the tit for tat between China and the west among other good and crazy stories alike 😂.
In crypto land, bitcoin continued to subtly move upwards trying to get to 10k. I did proceed to watch some crypto videos. In between I handled the cleaning and tidying up chores.
Later in the afternoon I was out in the backyard doing some weeding and leaf raking. I then got tired and was back indoors for my usual afternoon nap 💤.I dreamt away and woke up close to 6pm feeling well rested 💯.
Next was some ginger tea ☕ that I had while finishing off the videos I was watching earlier.
Then I was out again for the final walk of the day. That relaxing sunset ⛅ walk alongside the main road and finally around the neighborhood after it got dark.
So there you have it, Wednesday is just about gone and I am looking forward to an active Thursday ahead 🎉.Thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Definitely keep stepping and enjoying yourselves to the max. Remember to stay safe, strong 💪 and healthy 💯. Bye bye 💖💕💖
Some pictures from the neighborhood 🌳🍀🌲🏡⛅🔆
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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