Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. As always I am glad and excited that you stopped by yet again 👏. The day was wonderful and I did enjoy my stepping adventures. Let's see how it went 💨.
So in the morning I began with the fast paced brisk walking 👣. Then a little bit of jogging 🏃 here and there. Just like yesterday the weather was perfect 👌 and conducive to my stepping.
I got back indoors a few minutes before ten o'clock having achieved my automaticwin 🙌. I then had a shower 🚿 and rested for a while before getting into my usual morning routine.
Of course the plannedemic still taking centre stage with ever rising positive cases 😱. In crypto land bitcoin continued it's stubborn sideways movement 😹.
I did watch some crypto and comedy videos. In between I handled basic cleaning and tidying up duties.
A little later in the afternoon I took another walk in the city centre. I was meeting some former colleagues so I took some time stepping it out.
They dropped me home 🏡 late afternoon and immediately lay down for my usual afternoon nap 💤. That went excellently and I woke up feeling energetic 💪 and well rested 💯.
I then got the cooking going, as I finished off some videos that I had been watching earlier. I later had my ginger tea ☕ before heading out for the sunset ⛅ walk.
As always the walk went well and I finally made it back home safe and sound calling it a day 🙌.
That's pretty much how my day has gone by and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoying yourselves to the max 💯. Stay safe, strong 💪 and healthy 💯. Bye bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🍀🌿🍃
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
