Hello everyone 👋,
TGIF🎉, a huge hug and a very warm welcome to my report 😊. It is truly a joy to have you stop by yet again 👏. Another wonderful day of stepping gone by. Time to let you in on some of the action before I head off to bed 💤. Let's go 💨.
As usual I started off with the fast paced brisk walk 👣 in the chilly morning air 🍃. Then later finished off with a slow jog 🏃 a little before ten o'clock.
I thoroughly enjoyed that session 💯 and was back indoors after attaining my automaticwin 🙌.
After a little R and R, I logged into my emails and the trending news of the day.
Locally lots of political shenanigans 😹 and of course the plannedemic still takes center stage worldwide.That bio weapon is really something else 😹. Should we laugh, cry or sulk at the situation we are in?
In crypto land, bitcoin still stubbornly moving sideways 😱. Slipping slightly though. I proceeded to watch one or two crypto videos before leaving for the city centre.
It was mostly a cloudy day as I walked around at the city centre. Of course in my face mask, everyday it gets comfortable. I told you this virus is something else😹, who would have ever thought we would be walking with masks. I don't think I ever wore one before this whole thing.
So from the city centre, I was back home🏠 late afternoon and just in time for my usual afternoon nap 💤.
That went excellently and I woke up feeling quite energetic 💪. I proceeded to get the cooking going and also some fantastic ginger tea ☕.
Before long, the evening was setting in and it was time for the final relaxing sunset ⛅ walk. As always alongside the main road then around the neighborhood after it got dark.
Finally made it back home safe and sound calling it a day 🙌. That's pretty much it and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Wishing you all a fabulous weekend ahead 🎉🎈. I am back with Bob tomorrow on a wonderful Caturday 🐈.Until then keep stepping and enjoying yourselves to the max 💯. Don't worry too much about the future, make the most of what you have now. Bye bye 💖💞💖
Some pictures from the city centre 🌲🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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