My Actifit Report Card: March 16 2020....... Awesome Monday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨
Hello everyone π,
A very warm welcome to my Monday report π. A brand new week starting to deal with the shutdowns and postponements π±; goodness meπ. As always glad you stopped by π and let's get into today's stepping activities π¨.
I decided to kick off the week with an automaticwin so I was out early, walking and jogging π around the neighborhood.
The weather was perfect π nothing to complain about, just full enjoyment.
I was back indoors a few minutes to ten o'clock having achieved my automaticwin objective.
I then showered πΏ and rested for a while. Later I logged into the local and international news to catch up on the very latest happenings.
Everything still dominated by that dreaded virus. I remember posting a video in Jan or Feb, thinking it would fade away there in China π±, but this one seems tougher but we humans are very resilient. I am sure if everyone plays their role correctly, this will be over ASAP.
Back to my day, I did watch some crypto analysis videos and also handled some mundane house chores.
Later in the afternoon I did finish off the weeding in the garden. I also passed by the shopping center for some groceries. Of course I observed my hygiene, didnt shake anyone's hand and when I came home I washed my hands after putting everything away.
Later as the afternoon got a bit boring, I settled into my usual afternoon nap π΄. Very important in relieving some of the morning fatigue.
I woke up later in the evening feeling refreshed and restored π―. Then I brewed myself some fantastic cinammon/ginger tea β that I had with sweet potatoes π.
Meanwhile I continued watching some crypto videos on you tube.
In a few minutes I was out for the sunset β
walk. That sunset was beautiful as l made my way around the neighborhood. I did end up along the main road before heading back to the neighborhood to complete my walk.
That's pretty much how my day has gone by and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on a terrific Tuesday. Until then keep stepping and enjoying yourselves. Remember the social distancing, frequent hand hygiene and hands off your face. Bye bye πππ
A beautiful sunset β
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My automaticwin this morning ππ.
Some fantastic music πΌπΆπ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |