My Actifit Report Card: March 13 2020..........High Five Friday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨
Hello everyone π,
TGIF and a very warm welcome to my report π. We are definitely into the weekend and I am overjoyed that you stopped by yet again π. It's getting late and am ready to retire to bed. Before that let me quickly break down and summarize my stepping activities of the day π¨.
I had aimed to achieve an automaticwin, so I kicked off the day early. I brisk walked and jogged π around the neighborhood in the beautiful morning breeze π.
I kept going and returned back home a few minutes to the ten o'clock deadline. It was an awesome session and I was pleased with myself π―.
I then showered πΏ and rested for a some time. Meanwhile, I checked out the crashing markets along with other local and international news. It's slowly getting crazy out there on all fronts πΉ. Am not even going to say anything π±πΉ let's stick to the stepping.
I did handle some mundane house chores and when I was done, I headed straight to the city centre.
Just like yesterday I had things to be delivered and packages to be collected. The weather was cloudy here and there with some episodes of sunshine π.
I made it back home just after 3pm and watched some comedy before getting into my usual afternoon nap π΄.
That nap was fantastic and just what I needed to reinstate my energy. As always I got up to some freshly brewed cinnamon/ginger tea β.
I did a little bit of steeming and some you tube before heading out for the sunset β
walk. The slower paced and relaxing walk to end my day in the amazing evening/night breeze π.
That happened along the main road and then onto the neighborhood after it got darker.
That's it from me today and I wanna thank you for reading this far ππ. I truly appreciate your continued support π and love π.
Sending back that love π and lots blessings πΌπ to everyone.
Wishing you all an amazing weekend ahead π. Keep stepping and enjoying yourselves. Remember to regularly wash your hands and avoid touching your face.
See you again tomorrow night, bye bye πππ
Some pictures from the city centre π²π³πππ
My automaticwin this morning ππ.
Some fantastic music πΌπΆπ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |