My Actifit Report Card: July 29 2019...... Awesome Monday 💯 💪🎶💞🎉💨🍃⛅👣🏃🚿🍹✨

Hello Everyone 👋,
A very warm welcome to my Monday report 😎. Thank you for stopping by and keep reading 📖 as I let you in on how my day unfolded.
It was another early start for me in pursuit of the automaticwin 🙌. As soon as the alarm went off I was out of the door walking and jogging 🏃 around the neighborhood. It was cold 😨 but as soon as I got moving it got better.
After that awesome session 👌 I rushed back home 💨 to get ready for work. Soon I was out on the commute to work collecting even more steps.
I made it to the office right on time and got down to my assigned duties. That went on well 😊 and I don't know why but am more focused on Mondays. I always aim to start the week with a bang💣.
Come lunchtime I went on my mini walkation 👣 enjoying the warm sunshine 🌞.
Came back for the afternoon shift and continued my work. When time was up I concluded for the day and left.
Back at home I rested, snacked and checked out some of your wonderful posts. Commenting and replying, when my eyes got tired it was time for the sunset ⛅ walk🏃.
This time around the neighborhood then to the main road and back home.
As usual I finished off my activities recording the seven77 pushups 💪👏
Thank you so much for reading and the continued support 🙏. Sending everyone lots of love and blessings 😇.
Allow me to stop here and invite you back tomorrow. Until then its good bye for now 💗💞💗

Some pictures from the road side

My automaticwin this morning 🙌

Some beautiful music 🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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