Hello Everyone 👋
A very warm welcome to my Thursday report 😊. So glad you could join me as I breakdown my activities of the day. Today was another early start in pursuit of an automaticwin.
I walked and jogged 🏃 around the neighborhood in the wonderful fresh air 🍃. After that wonderful session I rushed back home got cleaned up and ready for work.
The commute to work went well and I made it to the office right on time 🙌. My day was awesome and I got lots of stuff done.
As always I got a little stepping done at the lunch hour before returning to the office.
As soon as the afternoon shift was over I commuted back home. At home I rested and snacked before embarking on the usual sunset🌅 walk.
This time around the neighborhood ending up at the park. I did a few rounds before returning home as it got colder and darker.
I finished off my activities recording the seven77 pushups 💪. Currently on day 113.
Thank you so much for reading and your continued support 🙏. Sending everyone lots of love and blessings 😇
Let's touch base again tomorrow, until then it's good-bye 💗💕💗
Some pictures from the road side
My automaticwin this morning
Great throwbacks 🎶 to sing along to💯
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the @actifit Dapp that means you post daily because you are expected to post your daily report count. Wouldn’t you like to earn more rewards via the upvotes you receive? Here is introducing
@upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out the introductory post by clicking on the link below:
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14