My Actifit Report Card: June 27 2019..... Throwback Thursday 💯 💪🙌💞🎉💨👣🏃✨

Hello Everyone 👋
A very warm welcome to my Thursday report 😊. So glad you could join me as I breakdown my activities of the day. Today was another early start in pursuit of an automaticwin.
I walked and jogged 🏃 around the neighborhood in the wonderful fresh air 🍃. After that wonderful session I rushed back home got cleaned up and ready for work.
The commute to work went well and I made it to the office right on time 🙌. My day was awesome and I got lots of stuff done.
As always I got a little stepping done at the lunch hour before returning to the office.
As soon as the afternoon shift was over I commuted back home. At home I rested and snacked before embarking on the usual sunset🌅 walk.
This time around the neighborhood ending up at the park. I did a few rounds before returning home as it got colder and darker.
I finished off my activities recording the seven77 pushups 💪. Currently on day 113.
Thank you so much for reading and your continued support 🙏. Sending everyone lots of love and blessings 😇
Let's touch base again tomorrow, until then it's good-bye 💗💕💗

Some pictures from the road side

My automaticwin this morning

Great throwbacks 🎶 to sing along to💯

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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