Hello Everyone 👋,
A very warm welcome to my Thursday report 😊. It was another early start of the day. Just like yesterday I nearly missed the alarm.
Shortly I was out and about walking and jogging 🏃 around the neighborhood. As always the morning air🍃 was fresh and welcoming as I made my way.
After that awesome session I got back, showered🚿 and left for work. Collecting more steps on the commute.
At the office it was just another ordinary day of work. I got on it and cleared lots of unattended files.
Then it was lunch hour, time for a mini walkation and photography session 🙌
I slaved away the entire afternoon shift and within no time I was heading back home, done with Thursday 😎
On the bus I always take time to respond to some of your posts and do commenting too. This is especially true in the mornings when stuck in traffic, I get entertained by steemit 😱
Getting back home I rested and as usual succumbed to the evening sunset walk. This time around the neighborhood, did a few rounds then came back home.
I finished things off with the seven77 pushups. It was day 79, still going strong 💪💯 and highly excited 😎.
Here is a link
Thank you so much for reading and your continued support 🙏
Sending everyone lots of love and blessings. Join me again tomorrow for another one.... Bye Bye 💖💞💕
Some pictures from the city center
My automaticwin this morning
Some great throwback tunes
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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