My Actifit Report Card: May 23 2019..... Throwback Thursday πŸ’― πŸ’ͺπŸŽΆπŸ’žπŸ’¨βœ¨

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Hello Everyone πŸ‘‹,
A very warm welcome to my Thursday report 😊. It was another early start of the day. Just like yesterday I nearly missed the alarm.
Shortly I was out and about walking and jogging πŸƒ around the neighborhood. As always the morning airπŸƒ was fresh and welcoming as I made my way.
After that awesome session I got back, showered🚿 and left for work. Collecting more steps on the commute.
At the office it was just another ordinary day of work. I got on it and cleared lots of unattended files.
Then it was lunch hour, time for a mini walkation and photography session πŸ™Œ
I slaved away the entire afternoon shift and within no time I was heading back home, done with Thursday 😎
On the bus I always take time to respond to some of your posts and do commenting too. This is especially true in the mornings when stuck in traffic, I get entertained by steemit 😱
Getting back home I rested and as usual succumbed to the evening sunset walk. This time around the neighborhood, did a few rounds then came back home.
I finished things off with the seven77 pushups. It was day 79, still going strong πŸ’ͺπŸ’― and highly excited 😎.
Here is a link

Thank you so much for reading and your continued support πŸ™
Sending everyone lots of love and blessings. Join me again tomorrow for another one.... Bye Bye πŸ’–πŸ’žπŸ’•

Some pictures from the city center
23 may2.jpg

23may3.jpg

23 may4.jpg

23 may1.jpg

My automaticwin this morning
Screenshot_2019-05-23-08-45-12-035.jpeg

Some great throwback tunes



16277
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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My Actifit Report Card: May 23 2019..... Throwback Thursday πŸ’― πŸ’ͺ🎢... | Ecency