Hello Everyone 👋,
A warm welcome to my report 😎. It was another early start of the day. The alarm went off and I got out into the neighborhood walking and jogging 🏃 in the fresh, cool morning air🍃
After the jog it was pretty much a rush with time💨 as I got ready for work. In ten to fifteen minutes I was out of the door collecting more steps on the commute to work.
At the office it was just an ordinary day with the mundane happenings. I got lots done and at lunchtime I got some stepping in too. I also checked and replied to some of your posts 🙌
After the afternoon shift I was home bound and I got off the bus two or was it three stops from the usual just to add up to my steps.
Back home I rested before embarking on the sunset ⛅ walk. In the neighborhood doing a few rounds before heading home to some cooking 😊
I finished off my activities recording the seven77 pushups, now on day 73🙌💪
Thank you so much for stopping by, I really appreciate.
Can't end without wishing you all lots of love, blessings and abundance 🙏
Check me out again tomorrow....Bye Bye 💖💗💞
Some pictures from the city center
My automaticwin this morning
Some great throwback hits
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the 
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
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