My Actifit Report Card: May 13 2019..... Motivation Monday πŸ’ͺπŸ’―πŸŽ‰βœ¨

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Hello Everyone πŸ‘‹,
A very warm welcome to my Monday report 😎. It was another early start for me this morning. Once the alarm went off I dashed out of the house πŸ’¨ and into the neighborhood. I walked and jogged πŸƒ around the neighborhood in the fresh morning airπŸƒ
After that session I came back home and got ready for work. Collecting more steps on the commute.
At the office my day went well and I got a ton of stuff taken care of. At lunchtime I got some stepping done tooπŸ™Œ
We were really busy in the afternoon and time flew by very fast. Before I knew it it was time to go.
Back at home I rested and snacked before heading out for the usual sunset β›… walk. I walked around the neighborhood and ended up at the shopping center getting some cooking supplies.
I finished off my activities with a video of the Seven77 push ups. Now on day 70 and still going strong πŸ’ͺ
My motivation video today is a two minutes inspirational story. I'll let you watch to see how inspired it makes you feel😁
Thank you so much for stopping by and I am sending everyone lots of love and blessings πŸ™
See you all again tomorrow.... Bye Bye πŸ’—πŸ’–πŸ’—

Some pictures from the road side
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My automaticwin this morning
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A nice little story



17415
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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