My Actifit Report Card: May 3 2019.... High Five Friday ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’ฏโœจ๐Ÿ’จ

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Hello Everyone ๐Ÿ‘‹,
TGIF and what a lovely day I had๐Ÿ˜Ž. I started at dawn jogging and walking ๐Ÿƒ around the neighborhood. Luckily it was not raining and not that cold either. So I did enjoy it.
Getting back home I took a quick shower ๐Ÿšฟ before heading to work. At the office the day went very well. The Friday mood was in the air and everyone was upbeat looking forward to the weekend.
I did my lunch hour stepping and took some pictures too.
The afternoon session went by really fast and before I knew it I was home again. I rested and snacked before heading out for the usual sunset walk. This was mainly in the neighborhood then to the park. I made sure to get back before 7pm for the actifit radio show ๐Ÿ“ป
The show was amazing as always ๐Ÿ˜๐Ÿ™Œ. After the show I finished off my activities recording the seven77 push ups. Can you believe am on day 60๐ŸŽ‰ slowly inching towards 77.
Thank you so much for stopping by, I appreciate it. Sending everyone lots of love and blessings ๐Ÿ˜‡. Enjoy your weekend ahead, see you again tomorrow...bye for now ๐Ÿ’— ๐Ÿ’—๐Ÿ’—

Some pictures from the city center
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My automaticwin this morning
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Some great music to usher in the weekend



22777
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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