Hello Everyone 👋,
A warm welcome to my Thursday report.😎. I had a wonderful day. I slept late 😴 last night so no automaticwin today. I have no idea when the alarm went off 😹. I just woke up and it was 7am.
So I just did some rope skipping and later got ready and left for work.
At the office the day went well and I got lots of stuff done. It was a Thursday that felt like a Monday because of yesterday's holiday 😹.
Come lunch hour I was out collecting more steps. It hasn't rained today but we had thick clouds and also short sunny 🌞 spells. Probably tonight it will rain.
Getting back home after the afternoon session, I rested and snacked. Later it was time for the sunset ⛅ walk.
I walked around the neighborhood 🏃 ending up at the park, did a few rounds before returning home.
I finished of my activities recording the seven77 pushups. I am now on day 59 still going strong 💪.
Thank you so much for stopping by and reading my report 🙏. Sending everyone lots of love and blessings 😇.
Let's do this again tomorrow..... until then bye bye 💗💗 💗
Some pictures from the city center
Some great throwback Thursday music
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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