Hello Everyone 👋,
Welcome to my Wednesday report, keep reading👓. Today was another dawn start with some early morning walking and jogging 🏃 mostly around the neighborhood.
Got back home to a quick shower 🚿 and then off I went to work. A beautiful sunny 🌞 morning as I arrived at the office
My day went well doing all the mundane stuff around the office.
As usual I gathered more steps at the lunch hour and also taking pictures as I walked the streets.
After the afternoon shift I returned home, rested a while before getting on to the sunset ⛅ walk. This time it was an extended walk. The neighborhood, the park, the shopping center then back home after 8pm.
I finished off my activities with the seven77 push ups. Can you believe it is day 44 already 🙌. Video will be on Dtube and twitter shortly.
Thank you so much for stopping by and your support. In the coming two/three days I will not be engaging so much with the commenting. I need my RC to recharge, I will definitely be back as soon as possible though.🙏
Sending everyone lots of love💙and blessings. Stay active and I will see you all tomorrow...... Adios 💓💗💗💨
Some pictures from the city center
My automaticwin this morning
Height180 cm | Weight74 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
