My Actifit Report Card: March 9 2019.... Caturday ๐Ÿˆ ๐Ÿˆ๐Ÿˆ๐Ÿ’ฏ๐Ÿ’จ๐Ÿ’ฆ โœจ

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Hello Everyone ๐Ÿ‘‹,
Welcome to my Saturday report. Hopefully your weekend is going well. I wanted to go for an automaticwin this morning but I was fifty fifty as I set the clock last night. At 6am the alarm went off and luckily I wasn't that tired so I made it outside starting with a slow jog. I jogged around the neighborhood reached the shopping center then came back with a brisk walk.
Back at home I showered took some rest, watched some you tube and did some steeming. Then it was onto some house work mostly dusting and general cleaning. Tomorrow I have several things to move to the attic and some gardening too.
The sun was really intense so I kept on youtubing, did some push ups, cooked really tasty tilapia stew with ginger, garlic turmeric and some type of fish seasoning
Come late afternoon at around 4:30 I went riding. Its been long time since I rode the bike. I rode through the neighborhood and onto the main road. I didnt track the distance but I went really far off.
I got back home close to 7pm and called it a day. I am exhausted ๐Ÿ˜ด but tomorrow I may try an automaticwin ๐Ÿ˜Ž. It all depends on how I feel when the alarm goes off. We will see ๐Ÿ˜‹
Thank you so much for reading. Sending you lots of love,hugs and blessings. Keep stepping and being awesome...... Adios ๐Ÿ’“๐Ÿ’“๐Ÿ’“

Some pictures from the riding
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I always pass by this foot bridge, I think you guys will like the street art coloring
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Give it up for Bob this superb Caturday
bob9thmarch.jpg

My automaticwin this morning
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Some nice music



33071
Cycling, Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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