Hello Everyone 👋,
Welcome to my Saturday report. Hopefully your weekend is going well. I wanted to go for an automaticwin this morning but I was fifty fifty as I set the clock last night. At 6am the alarm went off and luckily I wasn't that tired so I made it outside starting with a slow jog. I jogged around the neighborhood reached the shopping center then came back with a brisk walk.
Back at home I showered took some rest, watched some you tube and did some steeming. Then it was onto some house work mostly dusting and general cleaning. Tomorrow I have several things to move to the attic and some gardening too.
The sun was really intense so I kept on youtubing, did some push ups, cooked really tasty tilapia stew with ginger, garlic turmeric and some type of fish seasoning
Come late afternoon at around 4:30 I went riding. Its been long time since I rode the bike. I rode through the neighborhood and onto the main road. I didnt track the distance but I went really far off.
I got back home close to 7pm and called it a day. I am exhausted 😴 but tomorrow I may try an automaticwin 😎. It all depends on how I feel when the alarm goes off. We will see 😋
Thank you so much for reading. Sending you lots of love,hugs and blessings. Keep stepping and being awesome...... Adios 💓💓💓
Some pictures from the riding
I always pass by this foot bridge, I think you guys will like the street art coloring
Give it up for Bob this superb Caturday
My automaticwin this morning
Some nice music
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the 
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
