My Actifit Report Card: March 7 2019... Throwback Thursday ๐Ÿ’ฏ๐Ÿ’ช๐ŸŽถ

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Hello Everyone ๐Ÿ‘‹,
Welcome to my Thursday report. Hopefully you are having or have had a wonderful day. In terms of activities mine started at the crack of dawn. I really wanted to get an automaticwin so I set off for a morning jog and walk. It was dark as I walked around the neighborhood. I did do some jogging as the sun came up โ›…. It was a beautiful sunrise ๐Ÿ˜.
I got back home took a shower and left for work collecting even more steps. The day went well and I got lots of things done.
At lunch hour I collected more steps getting my lunch and I did some walking round the block to catch some of the warm sunshine ๐ŸŒž
After the afternoon session I left the office passing through the mall to grab a few groceries from the supermarket. At home I did some steeming before heading out for my usual sunset walk.
I did some walking at the park then come home and called it a day.
Thank so much for reading and your continued support ๐Ÿ™. As always feel free to comment and upvote at your pleasure. See you again tomorrow on a superb high five Friday...... Keep actifiting.... bye bye ๐Ÿ’—โœจ๐Ÿ’—

Some pictures from the neighborhood
IMG_20190303_173015.jpg

Neighbors bananas doing well
IMG_20190303_173024.jpg

IMG_20190303_173027.jpg

My automaticwin this morning
Screenshot_2019-03-07-09-06-27-666.jpeg

Some great throwback music



16225
Daily Activity, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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