My Actifit Report Card: February 8 2019... High Five FridayπŸŽ‰πŸ’ƒβ›…πŸŽˆπŸ™Œ

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Hello Everyone,
Happy high five Friday to all of you and a big welcome to my report. It has been an awesome day. I was up at the crack of dawn just in time for a morning jog around the neighborhood. The jog went well and I enjoyed the fresh morning breeze.
I came back home got a shower and left for the office. The day went well and I got lots of stuff done. As usual I collected more steps during the lunch hour. It was a beautiful sunny day as I walked to grab a sandwich and to visit a friend working a few buildings away.
The afternoon was equally busy but time flew by really fast. I was back at home by 5:30, I took time to rest and check out some of your wonderful posts. Come 6:30 I went out for the usual sunset walk. I walked the neighborhood ending up at the park. Did a few rounds before coming home and calling it a day.
That is pretty much how I spent my Friday, I wanna thank everyone for your continued support, encouragement and great comments.
Hopefully, you can join me again tomorrow. Until then I wish you all a fabulous weekend ahead... Cheers πŸ’žπŸ’—

Some Pictures From the Park
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My Automaticwin for the day
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Some music to set the tone for the weekend



20585
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm