My Actifit Report Card: February 3 2019...A walk in the Forest馃尦馃尦馃尦馃挦

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Hello Everyone,
Welcome to my Sunday funday report. I have been planning to go walking in the forest for quite a while now. So some friends and I did just that this morning. We woke up at the crack of dawn and drove to karura forest that is in the outskirts of Nairobi.
It is a conserved area with lots of tall exotic trees. Free flowing river streams and lots of fresh air. People often go there to walk, jog and ride their bikes. So we got there and started walking the 30km stretch, going round the trees, we did see lots of monkeys and some gazelle/deer. I took so many pictures but most of them are blurred,there were really nice ones at the river but my battery was dying and my phone kept acting up.
The morning air was cold but as the sunrise came in, the sun shone through the trees giving us some great views and much needed warmth.
We kept at it until around 11:30, my phone battery died but not before getting my automaticwin. Getting back home I got to some house cleaning and cooking. The afternoon was spent checking out some of your posts and catching up on the latest in the crypto world.
The only thing that wasn't fun today is that my laptop won't start. The windows 10 system has been acting up lately. Maybe I should look into apple. Two years ago windows 7 gave me the same hell too.
So there you have it, a wonderful Sunday with a fun morning walk. It's back to work tomorrow but I will manage to get in some steps throughout the day.
Thank you for your attention and I invite you back tomorrow for another report. Until then remember to have fun and stay active......Hasta la Vista 馃榿

Some pictures from the forest walk
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Other people burning calories
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My automaticwin this morning
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19225

Daily Activity, House Chores, Walking

Height
180 cm

Weight
71 kg

Body Fat
%

Waist
cm

Thighs
cm

Chest
cm