Hello Everyone,
Welcome to the Monday report. I started collecting steps on my commute to the office. It was a nice sunny morning 🌞 as I got my day going.
At the office we were a little busy as the month is drawing to an end. Time flew by really fast and in no time it was lunchtime and a little bit of walking as I got my sandwich.
Come after noon the Monday blues set in. It's like a hangover from sleeping late last night and getting up early. However, I powered through, finished my work for the day and headed home.
At home I rested for close to an hour then it was 6pm. The perfect time to catch the sunset and the cool evening breeze 😎
The walk went well and looking at the counter I was pleased to see 13k steps. It was stuck at 8k for quite sometime.
Thank you so much for the continued support in form of upvotes and comments, well appreciated. I want to invite all of you back tomorrow for another great report... until then take good care, be safe and stay active.... Cheerio 💗
Some pictures from the park
A meaningful You Tube video
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |