My Actifit Report Card: January 24 2019..TBT 💨

Hello Everyone,
Welcome to my TBT report. The week has flown by really fast, I can't believe its Friday in an hour. Anyway for today I began my steps with the commute to work. It was a sunny and beautiful day as early as 8pm.
I enjoyed the office time and got lots of stuff done. I didn't have much of a lunchtime just 30 minutes or so. Before I knew it, it was 4:30pm and I was headed home.
My daily evening walk began at around 6pm. I walked around the neighborhood ending up at the park. I did a few rounds then headed back home.
Thank you so much for your continued support and attention. Hopefully you will be back tomorrow as we get into the high five Friday and weekend mode. Until then stay safe, keep active and have fun....bye bye for now 💗💞

A throw back picture from 2009. There we were in the newly opened Dubai Metro hoping from mall to mall. Cant believe its almost ten years ago..

Daily Activity, Moving Around Office, Rope Skipping, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm