My Actifit Report Card: January 6 2019

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Hello Everyone,
Welcome to my Sunday funday report. As usual I started with an early morning jog. It was a chilly morning but as I ran it I felt better and soon I was sweating.
Getting back home I did some house work and relaxed to some good shows on YouTube besides checking out some of your wonderful posts.
Seems like the exhaustion is setting in especially for the automaticwin contenders. I too am feeling it especially in my leg muscles, so tight and sensitive. That aside, I went on my afternoon walk around the neighborhood ending up at the park.
I got a friend to take some shoddy pictures that I share below.
I have important advise for today. Love and forgive others quickly. Hating on someone creates toxic emotions within yourself. Studies are now showing links between toxic emotions and diseases like heart ailments and cancer. So be careful carrying hate in your body you are damaging yourself. The other person has no idea so please let it go, be free, have fun and enjoy your life.
Thank you for your attention and hopefully you get back tomorrow for another one....bye bye

Remember the hibiscus picture I shared earlier in the week. I stopped by again during my walk
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IMG_20190106_111818.jpg!

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My automaticwin for today
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25025
Daily Activity, Jogging, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: January 6 2019 | Ecency