The things we do when ignorant.

I would like to leave this here for you:

Move the bitshares its DEX, you'll be surprised how amazing bitshares is.

And this disgusting mistreatment belongs in health because?

The safe dose of vitamin D supplementation to get most of the population to the optimal level is 2,000 IU a day, but the elderly and overweight may need more. As far as I know the safety limit is considered

Don't worry about it you're most likely better off not drinking it, phytoestrogen in beer is linked to inceased breast cancer risk.

This recipe does more harm than good though, not sure why health is tagged in this blog.

Can't wait for this, quality of life would improve so much!

Nice content, let's just copy/paste studies from now on without writing it in a simple manner for everyone to understand.

Moderation is a nice excuse to occasionally do really bad things to ourselves. Whoever came up with the idea that doing unhealthy things in moderation isn't harmful must be the smartest salesman in the

Thank you! I completely agree with you, the horrible side effects worry me a lot. In some cases you might even be off worse than before you start a pharmaceutical treatment.

Sublime poetry, take a look at mine if you have the time.

Welcome @ccelsius happy to have you in our community! I will be looking forward to your poetry and art.

I think I looked over it somehow, but yes it seems to be the only logical reason.

Alcohol? Even when you specifically mention it's 'high in calories and low in nourishment'?

Maybe a checkpoint to prevent you from falling all the way down.

Sunflower seeds are also a great alternative to pumpkin seeds. Sunflower seeds contain around a third less zinc than pumpkin seeds, but with the benefit of having very high vitamin E content.