You did your research on Creatine well. Most people associate it with bodybuilding only, some even think it´s a kind of PED while in fact, just like you mentioned, it´s a very useful thing that naturally occurs in our bodies. And the benefits of having enough Creatine are really cool. Btw that 10% strength increase that it gives you is also nice :) I started using Creatine when I kind of got stuck with my lifting routine for months and soon after that, almost all of my PRs increased.
@tipu curate 5
RE: Zagadki logiczne / Logic puzzles [POL/ENG]