#Long story cut short
Recently I was on a long drinking spree and for sure I kept missing the stop sign. Some how many over the stop overs I got to meant that I get some withdrawal and the urge to drink increases. so basically at that point I drink more than enough to compensate for the last days.
#Latest discovery
It's been two days of fasting. simple rule:
NO FOOD NO DRINKING.
It's been a great performance for my body I have benefited more than not drinking.
First of all i have been able to complete various tasks with much more determination. I don't make excuses anymore and my will or inner man is stronger than ever before.
I wish I had known about the power of fasting from way back.
I am certain a lot of you know a lot about fasting,the rules and benefits. I will be happy to get some more links from your pages.
