Peter Carvell show you how to do the push-up correctly once and for all with perfect form and technique.
Using these fail proof step by step system you will know how to the perfect push-up even if you have never done a push-up before or are a complete beginner.
And once you know how to do the perfect push-up go to this link to see how you compare to the rest of the world with the 1 minute Push-Up Test : . http://6weeksixpack.com/pushuptest/
