Hello everyone! Pozdrav svima!
I'm such an old fart! Really! I went to play some football with my son today. It was more like kicking the ball around than really playing football, but I managed to injure myself. 馃槪
I was trying to show my son how hard I can kick the ball, so I kicked it as hard as I could, and after that, I felt sharp pain in my quad.
I ended up limping home, disgraced... 馃槥
Stay active, eat healthy - get fit and be happy. 馃挭
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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20250601t224942442z)_
Height180 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |