Good boots, wicker basket, knife, (maybe a Mosquito spray), a camera and there we go. Everytime is like first time, trying to get as many as we can (some pics):
("you don't mess with mother nature")
Benefits: Vitamins and minerals, dietary fiber, cancer prevention, boost your immune system, kick up your metabolism and more.
The final step, the best time is this one:
"Photos are a great way to share my outing and if any cool things i may see".
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From @peris72