Rich in vitamin A, folic acid, vitamin c, magnesium, cabbage is a favorite of green juices.
But did you know that in addition to the best-known nutrients, cabbage also has phytonutrients?
Phytonutrients, or phytochemicals, work to improve our immune health, have anti-inflammatory, antiviral, and antibacterial properties.
Act also in cellular repair and have antioxidant properties. These are responsible for many of the benefits of cabbage.
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Posted via foodiesunite.net
