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Yoga - The Extended Pupppy Pose AKA - Uttana Shishosana - PAWG

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Extended Puppy stretches the spine, shoulders, upper back, and arms, making this pose great
for those who tend to hold tension in their shoulders and upper back. Releasing tension is great for unlocking knots in the
body that contain emotional and anxious memories
Model - Andrea Rosu


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Yoga - The Extended Pupppy Pose AKA - Uttana Shishosana - PAWG | Ecency