SBD was intended to run 1:1 with the USD, however this has not been the case the last view months. There has also been some discussion regarding a reverse peg which will (at the moment) bring the price

I've been vegan for over two years now and feel great! It is crazy to me that so many people fail after just a week or two and say it doesn't "work for them". I don't blame these people as I

I finally got my new cycling helmet! It took just over 3 months to arrive, since I ordered it on Ebay (that's the last time I'll take the 100% free shipping option haha!) I also got a view pairs of cycling

Taken at the Route 44 Market between Somerset West and Stellenbosch, on a beautiful Sunday morning. The R44 market is where the local Park Run is held, which I do from time to time. Camera: Canon EOS 650D

I came across this really cool site which could help you a lot and safe you some money. Let me know if you have used this website for some of your previous bicycle tours before! On another note...there

Tonight me and my mom went for dinner at Simply Asia Restaurant. We go there from time to time as they have quite a few vegan dishes and the food is as close to Thailand's as I'm going to get here. I really

I shot this at Strand Beachfront, a 10 minute drive from my home here in the Helderberg. I am really happy with how this photo came out. I don't feel I've done super well with black and white photography

As content creators on Steemit we get paid in Steem Dollar. But just like other cryptocurrencies you should be able to buy SBD with USD or Bitcoin. I haven't found a way to buy it directly with USD, however

More and more people are looking into DTUBE and Steemit because they see how easy others make money and get a following. I've been on here for just over a month. My following is still small but it is growing

Many Steemit newbies are confused about the payment system here on Steemit and want to know how they can convert their Steem Dollar into USD. What you need to understand first is that you can not do this

Many people believe that b12 supplements are reserved for vegans, but this could not be further from the truth. Most top runners and cyclist take regular b12 injections and there is a reason for this,

I took this shot at Helderberg Nature Reserve. I've hiked to the summit of Helderberg Mountain maybe 5 times now, and every time there is something different you see. This is especially true if you do

Cape Town - the mother city, capital of the Western Cape. Named the 'best place to visit' by the New York Times and Daily Telegraph Cape Town is a beautiful place. I want to write more about my travel

I went for my first run of 2018 this morning! I used to run almost every single day until I got a bicycle and started cycling. I think that running is great cross training for cycling, that is why I plan

I've been hammering away on Youtube for the past year now and have gotten increasingly annoyed with how the top dogs at YouTube are running things. Anything controversial gets demonetized and they will

This was my first run of 2018 and my first run in about four months! I'll have to check on Strava to confirm, but it might even be longer than that. I thought I will get back into it and try get my Park

Today I went to to Maharajah Vegetarian Restaurant in Cape Town. I had the butter beans bunny chow and the rice biryani, and oh was it good! Bunny chow is a hollowed out loaf of bread which is filled with

For the past two years I have been walking and often running in a pair of Vibram Five Fingers. I originally got them as I bought into the whole "barefoot" running craze thing that was going around.

It is crazy but during school I used to drink like 3-4 cups of coffee a day!! This went on for quite a few years until somebody told me what I'm about to say in this video. It has been nearly two years

I've had this Garmin Running watch for about 3 years now. It is the basic entry level GPS running watch, which should cost you around $100 new if I'm not mistaken. Overall I am very happy as this watch