A quick cycling update vlog! I haven't done one of these in a while, simply because I haven't been riding much the past week or so. I had the flu and it really halted my training.
I am feeling better now though and with the Cape Town Cycle Tour two weeks away, I think I will still be able to perform well.
Even though my fitness is not where I wanted it to be, I believe it's good enough for me to hang in the bunch and get that sub 3 hour finish.
I also talk a bit about my upcoming bicycle tour in this video.
I have committed to starting the tour at the beginning of April, something I'm really excited about.
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