Hello everyone how are you all doing, hope your day went well. Welcome to my blog, today has been a hectic day for me ,I went to the market today to get somethings I needed in the house, after getting what I wanted I went straight to where they are selling beetroot and carrots and get some because I really need it. I have a friend that's is not feeling well for a month now, but she's getting better small small so I want to make healthy fruit juice for her to take
As I came back from market I went straight to the kitchen t cook after cooking is already night but I tried my best to do this drink this night before I will be going to see her tomorrow so I want to share my recipe with you all.
I taught of fruit drinks that I will make for her I choose this because is a healthy drink.
Beetroot is really good for the body because it helps improve the blood circulation and lowers blood pressure.
Carrot is also good for the body because it supports the immune system.
Pineapple also hydrate and refreshes the body.
So that's why I made her this sweet juice.
Ingredients
1 beetroot
2 medium carrots
1 medium pineapple
100cl of water
Process
Firstly I pill the back of my beetroot and carrots then I washed them very well, I also wash my pineapple
Secondly I pill the back of my pineapple and sliced it also I sliced my carrots and beetroot
Then I brought out my blender and put the fruits inside it and blend.
After blending it I brought out my sieve to extract the juice from the charf
And my juice is ready, I tested the one in the cup and it's very sweet I really love it and I know she will like it.
I kept it inside freezer tomorrow I will go and give it to her.
And am also happy to write this #contest #hivetopchef