Apples is one type of fruit that has many benefits for your health and growth and development of the fruit of your heart. However, some children are very difficult to eat fruit, including apples. Well, if this happens, parents should be smart to work around this. One of them is by presenting it in the form of juice.
For that here are some recipes and how to make apple juice combination for health and growth and development of children.
A. Ingredients
1 medium-sized appleMoney to taste
B. How to Make
Put all ingredients in blenderBlender all ingredients until smooth Serve immediately
C. Content and Benefits
Calorie content in apples is so small that children will be spared from obesity. In addition, apples are also rich in antioxidants and phytonutrients that can prevent children from various diseases and help the growth of bones, teeth, and muscle tissue
