Ulcers, gas, diarrhea, constipation, heaviness, indigestion. There are many stomach problems that we can suffer from and in general they are quite common. Most of the time it is due to poor nutrition or may be due to emotional factors. Today I come to summarize here the best natural remedies for stomach problems.
The infusions are highly recommended for all types of stomach disorders, an infusion of chamomile is best if the stomach pain is caused by nerves, when you feel a knot in the stomach. Chamomile is also used for stomach ulcers, as is lime tree.
Chamomile acts as a protector and repairer of gastric membranes and is indicated for all types of digestive disorders. To obtain the desired medicinal effect, take 2 to 3 cups of infusion daily, one tablespoon of dried flowers for each cup of water.
For acidity and to finish off the gases, an aniseed star infusion, also known as Chinese or badian aniseed. We can also eat a bowl of oatmeal or a portion of diet plain yogurt on an empty stomach every morning.
Fennel is a natural remedy that is very good for the stomach, improving digestion and stomach heaviness, eliminating gas and stimulating the appetite. Drink an infusion of 5 grams of fennel nuts per cup of water, 2 cups daily.
Licorice root has antispasmodic and anti-inflammatory properties of the gastric mucosa, is very good for indigestion and all types of stomach problems.
Another home remedy to aid digestion, prevent spasms and gas formation is prepared with thyme. We can drink three cups of its infusion daily or leave a handful of flowers macerated in white wine and have a drink after meals.
