This weeks target is going to be:
Monday - Jogging. Thinking of a jog at the local park probably. The weather seems gloomy for the past week or so.
Tuesday - Upper body weightlifting. Off to the gym for this one.
Wednesday - Jogging again but this time at the sports complex if weather permits. Occasional light showers have been upsetting my outdoor plans for the past week.
Thursday - Mid Section body toning. Hitting the gym again for some light toning of the muscles.
Friday - Jogging. Putting in a little more cardio activity for this week.
Saturday - Lower body weightlifting. Last gym session for the week.
Sunday - Restday. Definitely.
About Me : A fan of sports. Sports of all sorts from football to volleyball, badminton to squash, even hockey to cycling and running to biking. I even watch beach volleyball and car racing plus a little bit of wrestling, mud wrestling and arm wrestling be it men or women. The sportier the better, now perhaps for a little basketball?
