ထိုကဲ့သို့သောလူနေမှုပုံစံစတဲ့ခြင်းနှင့်အစားအစာအဖြစ် - မျိုးရိုးဗီဇပေမယ့်လည်းကျွန်တော်တို့ရဲ့ 70 ရောက်ရှိဖို့လည်းကျော်လွန်ကျနော်တို့အကြောင်းကိုတစ်ခုခုလုပ်နိုငျသောအမှုအရာပေါ်တွင်မူတည်သည်အဖြစ်သွေးကြောကျန်းမာရေးကိုထိန်းသိမ်းစောင့်ရှောက်တဲ့အခန်းကဏ္ဍမှပါဝင်သည်။
nghaatpyawwsee kaunggsaw aakyaunggpyahkyet myarraatwat kambharpawmhar aamyarrsone kyaal pya ant hcarrsone see saw a see t w taee hpyitkyaeat . suuthoetko a hcar hcarr hkyinn aoutpine sway hpiaarr ko kuunye hkyinn nhaint kainsar nhaint paannnarrainkyautrawgar eat aantararalmyarr ko shothkya ninepartaal .
yanae nghaatpyawwsee mharaanaeesone 107 ninengan myarr hcitepyoe kyasai nhaint ngwaykyaysinerar taanhpoe kambhar aahcarraahcar kout pell seenhaan a kyarr hcatutht aasaint naykyasai . aamayrikaantway paungghcaut paannsee nhaint lim maw see htaat pomo nghaatpyawwsee hcarrsone kyasai .
sainthoet a bhhoet kaunggsaw nghaatpyawwsee naysaw hkaungghcain: kambharkyeeko imyaha lout myarrhcwarsaw nghaatpyawwsee hcarrsone nhang aatuu, k luutway mayyhkwann mayymyan hkyinnhpyitkyaungg aan sya hcararmahotelarr
i saunggparr sai htokaeshoetsaw nhalone kyannmarrayy toetaat kaunggmwanrayy nhaint ponemhaan myaha int tainraan aahpyit nghaatpyawwsee eat aalarraalar kyannmarrayy aakyoekyaayyjuumyarr ko kyi yuu par lain maal . darhar a hc suuthoet nhaint aatuu saathcaut hpyitninesaw kyannmarrayyaantararalko examine .
nghaatpyawwseenhaint paatsaat. a hcar shawin hkyinnhpyitrautmhaanmyarr.
nghaatpyawwsee po taat hce yam nae aamyahain dharat kyawalw hpyitkyasai .
suuthoet k paann nar rain kyaut, kainsar, swaytoe, seehkyao, nhalone swaykyaww sinerar rawgar, a hcar hkyay pyaဿnarmyarrko tarrsee ko kuunye lain mai .
nghaatpyawwsee aahkaann aapuuhkyane mhar thangya rangya mha nyya nhaint aarasar shitae nannaathcar myarraatwat seenhaan mha suuthoetko htaeet par .
beta ko blockers ko aasonepyuhphoet suu k pyishu rotetaraat nghaatpyawwsee har suuthoetrae hcarrsonemhu ko toemyahaint saint parbhuu .
k nyaya mar rayy a kyaoe kyayjuumyarr
aouttwin hpawpyahtarrsaw nghaatpyawwsee nae saathcaut hpyitninehkyaay kyannmarrayy aakyoekyaayyjuumyarr hpyitkyasai . darhar popyee aaraiaasway myint laelarmhumyarr langmyarr pyatsarr saatsay pya naykyapartaal, i kyannmarrayy aakyoekyaayyjuumyarr ko maroutme loaautsai satipyupar raan aarayykyeeparsai .