Loneliness is a dangerous addiction !

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There are a number of dangers associated with loneliness including:

  • It can lead to depression
  • People who are lonely may struggle to get to sleep at night.
  • A lack of social support is likely to mean that the individual will struggle more with the challenges of life.
  • Many people will turn to substance abuse in order to deal with loneliness.
  • It is a relapse trigger for people in addiction recovery.
  • People who are lonely are far more likely to commit suicide.
  • It causes increased levels of stress hormone that can cause high blood pressure.

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Loneliness is a dangerous addiction ! | Ecency