Today's haiku poem : Walking down the street. Did not pay attention well. Fell off the curb. Ouch. How often do you not pay attention where you are going? I gave away spots for the Friend Ranker and the

Blue waters to shore Crashing white horse waves rushing Sands churning below

Going for the gold Withstanding the stormy years The day will come soon

Breaking waves flowing Earth's perpetual motion Organic Machine

Good morning new world Waking up to a fresh cup Always on the move

Today started off on a rough note, but it turned out to be surprisingly good. Woke up feeling a bit off, but as the day progressed, things started to look up. Despite some initial setbacks, managed to

Hello friends and Happy Saturday night, and thank you for visiting! This is a report for yesterday's activities, I wanted to see how far it would go - step count. I wanted to have some decent numbers!

Getting back in the groove with this report. I have to admit I’ve been slacking the last few months. After breakfast I put a load of dishes in the dishwasher and then went to the master bedroom. We have

Going outdoors for a hike or walk is an excellent way to get some exercise and fresh air, but it can also be a great opportunity to help the environment in small ways. Whether you’re walking around your

Captain Rafe and his motley crew of pirates had just set sail from the Caribbean in search of their next big adventure. But what they didn't expect was to find a tropical paradise full of exotic wildlife,

I woke up early yesterday morning and decided to have a healthy breakfast. I ate a banana and a piece of toast with peanut butter. After breakfast, I went for a walk around my neighborhood. I enjoyed the

I woke up around 7am and made myself a cappuccino. I then took a quick shower and got dressed. I put on my shoes, grabbed my bag, and headed out the door. I walked to the grocery store and bought some

I woke up on Friday morning feeling hungry, so I decided to make breakfast for myself. I started by prepping my ingredients and cooking my eggs in a pan. After that, I ate them with toast and jam. I enjoyed

Sunday was a great day. I woke up feeling like I needed a good stretch and some sun. So, after showering and getting dressed, I headed out to the backyard for some yoga! It was so peaceful and relaxing

I woke up Wednesday morning with a smile on my face. I felt really good about myself and my day ahead. I was excited to continue my week and see what new challenges I would be faced with. As always, my

I woke up pretty early this morning and decided to have oatmeal for breakfast. I love oatmeal because it is a very filling breakfast and it doesn’t take too long to make. My favorite way to eat oatmeal

I had a great breakfast on Sunday morning. I ate a well balanced breakfast of eggs, bacon, and toast. This was my fourth consecutive day of eating this type of breakfast and it has been working great for

Yesterday I had a healthy breakfast of oatmeal, bananas, and yogurt. I love oatmeal for breakfast because it is filling but not heavy, and it’s a good source of fiber. Bananas are also a great source of