
o07
@o07Do what you have to do, to do what you want to do. - Denzel Washington
Resource Credits
Available
Used
Created
2017-09-03 19:51
RSS Feed
RE: It's me - Paul. With the drive to lose 200KG (400 Pounds) Via Excercise, Healthy Eating & Gastric Sleeve Surgery
Hey Paul, I'm sure you will meet your goal my friend! I had a period of 12 months recently where I went from 115 kg to 80 kg. Using the intermittent fasting technique and supplement shakes in between.