EATING FAT TO LOSE WEIGHT (Image Source) As I have mentioned in some of my previous articles, I gave up on sugar a long time ago.  After studying carefuly the effects that it can have on the human

It has definitely been a while since I last posted here.  Real life has been demanding lately and therefore I had to put my focus on it.  But hopefully I will return back to article writing soon.

INTRODUCTION Laughing is one of those human features that really fascinates me. At a first glance, one could argue that it serves no obvious biological purpose, yet every single human (and even some animals)

MY FIRST OREO CHEESECAKE ATTEMPT!! Those of you who follow my blog may know by now that most of the time I try to follow a low-carb Ketogenic Diet. I have used this nutritional plan to lose a whole bunch

It is a pretty well known ‘secret’ by now that people of our generation might be the last ones in the history of humanity who will have driven a car entirely by themselves. Autonomous (or simply 'driverless')

(Source) You see very often on different media, news and articles raising awareness about cancers such as breast, ovarian, colon and prostate but very rarely do you hear anything about the number one cancer

I have to admit that up to my mid 20s I used to be a big supporter of the death penalty as a means of punishment for certain crimes.  After all, in its simplicity, it seems like a very fair method

(Source) It wasn’t too long ago, while I was taking the first steps of my medical career, that I was being troubled by various thoughts regarding my motives and purpose in the field of medicine. When I

In the last three decades, our world’s population experienced one dramatic statistical change: For the first time in our history, the number of obese people around the globe has surpassed the number of

PARMESAN CRUSTED OMELETTE As part of my low-carb, ketogenic diet I get to enjoy some delicious meals that I never thought could be part of a weight loss diet. In this article I will show you how I made

Last week in PART 1 of this article (as published by @knozaki2015) I wrote a quick introduction to Psychiatry’s latest diagnostic manual, the DSM-5, and I briefly explained how the American Psychiatric

Recently, Burger King announced their new menu item, the 'Whopperito'.  So when my girlfriend asked for something to eat, I decided to use that as an inspiration and make a Greek version of a burrito.

If the thought of perfectly cooked chicken wings covered with a creamy layer of garlic and parmesan cheese makes you drool, then this recipe is definitely for you.  Those of you who follow my blog,

(Source) On September 4th 2016, Mother Teresa was declared a saint by Pope Francis in a ceremony at the Vatican.  Her work with the sick and the poor have made her an international Catholic Church

These will probably be the most random combination of pictures you have seen in a while.  But they are some of my favorite photographs, taken at random moments of my life, using just my phone camera.

(Image Source)   This will be a short presentation on the island of Cyprus, the country I was born in and spent most of my early years. I will use the #introduceyourcountry hashtag, hoping that more

(Image Source) Let me start this article by mentioning how much I love compound butters. Making them is simple. You just take your favourite butter, mix it with any ingredients you can imagine and use

How many times have you been challenged by someone to solve this puzzle? I remember myself as a kid spending hours and hours drawing lines and circles, trying to find a solution. The puzzle appears to

Art has always been a passion for my father, but he always expressed this passion just as a hobby. He was never a full time artist. His job was quite a contradiction to his artistic side and kept him very

I have been on STEEMIT for about a month now and I m still trying to get familiar with how things work around here.  I love the idea behind this website but I still consider myself a noob to