Crow Pose – Kakasana..yoga

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It’s time to balance all your weight on your hands. To keep things light in this pose, your core must be solid and your gaze should move forward to the front of your fingers. If you look back at your feet, the weight of your head will bring you down.

Practice Crow pose to cultivate fearlessness and an awareness of where your head is in space.crow-bakasana-USED_178529594-733x440px1.jpg

Crow Pose – Kakasana..yoga | Ecency