Weekend Groove Session Episode 596

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Full Metal Ox Day 531
Platinum Year Episode 596

Weekend Groove Session

episode 596.png

This Saturday we're playing MTV with a few of my favorite parody videos. Newer subscribers may not have seen these yet. Still love my friends although they seem to be trapped by their lifelong identities. Guess I'm a little more fluid. We get to the gym again. Last visit for a week. Enjoy.

link for the pushups challenge. https://mewe.com/join/vitalitypushupschallenge

Program notes noxsoma.com , hive.blog/@noxsoma, and steemit.com/@noxsoma
Follow on Twitter noxsoma@noxsoma.

Telegram chat t.me/noxsoma
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YouTube channel:
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MeWe group, especially for subscribers and fans: https://mewe.com/join/fullmetalox

Million dollar Monday fund raiser.

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Rumble:
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Audiobook of the Month Club:
Dissolving Illusions - this is a must read about how the medical industry lied about vaccines throughout history. To the detriment of generations.

Educational links.
The End of Germ Theory

Sample fitness session

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman

Conversation with Dr. Sam Bailey and Dr. Tom Cowan (Terrain theory.)

C60 Purple Power:
https://c60purplepower.com?reward=6103

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Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

Weekend Groove Session Episode 596 | Ecency