normie.fitness's comments | Ecency

normie.fitness

@normie.fitness

78

Just a guy who lost what I consider to be a lot of weight by making gradual and long-lasting changes to his life. I really believe that others can do the same and it isn't even that difficult - you just gotta change your mindset.

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2019-11-27 09:59

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normie.fitness

1d

RE: I think i'm actually getting slower, but the runs are easier

well if it has the word fart in it I have to give it a try.

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normie.fitness

3d

RE: I think i'm actually getting slower, but the runs are easier

I'm mostly just trying to get out there and get some exercise so I can not be fat lol. But endurance is a part of it as well. While I am not all that happy with my pace, I do enjoy the fact that running

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normie.fitness

3d

RE: I think i'm actually getting slower, but the runs are easier

I will give that a try. Thanks for the science!

normie.fitness

6d

RE: My first run back at sea-level was a winner

we get about 2 months of perfect weather where I live per year, the rest is a struggle. not sure why I continue to live there. I have been talking about moving somewhere else for years but it's always

normie.fitness

9d

RE: Afternoon Walk

That's a pretty fast pace for a walk :)

normie.fitness

9d

RE: Hanging with my mother has taught me the importance of regular cardio

When we went to lunch with her friends they all needed help getting to and fro. I think my mom is quite proud (and rightfully so) about how her life choices have given her the ability to move so much better

normie.fitness

9d

RE: Hanging with my mother has taught me the importance of regular cardio

if you have any endurance at 88 I think you are doing better than 90% of the population.

normie.fitness

14d

RE: My final run at elevation before heading home

it was a first time experience for me as well. I can't imagine any particularly good reason to seek it out, other than the scenery I suppose.

normie.fitness

17d

RE: Hyde Park walk (and peddleboat) with Noel

I like the API KEY REQUIRED that appears on your map, lol.

normie.fitness

17d

RE: Morning Run: Oh, deer

Mini screwdrivers to change the strap? get with the times man! just kidding. I'm sure yours is more robust than mine and it's quick release thingers. Your near 8km run is about as fast as my 6km

normie.fitness

18d

RE: Remember the old food pyramid?

I just presume I am being lied to because some farmer union needs to offload a particular product. This is why I just stick to eating whole foods for the most part. Humans have remained healthy by doing

normie.fitness

25d

RE: Mount Rushmore half marathon

oh you can definitely brag. That's a lot faster than I think i would be able to do that

normie.fitness

25d

you are starting to make me jealous with how fast you are :P

normie.fitness

25d

RE: Running at elevation and the differences it means for me

I almost never gasp for air when I am running. For me it is almost always an overheating factor and when I slow down I can feel my heartbeat in my ears. Maybe something is wrong with me. My heart is clearly

normie.fitness

1M

RE: Are you paying for really expensive pee?

That's good. If the people you listen to aren't pushing a product they are probably more trustworthy. I recall listening to some sort of political podcast one day and the guy who was hosting the show kept

normie.fitness

1M

RE: I did it! I got to 350 parkruns 🥳

that's quite the accomplishment. Proud of ya! Well done!

normie.fitness

1M

RE: Going on a walk with my surprisingly fit mother

the dogs set the pace. The dogs expect to be walked, they will get a bit fussy and nervous at a certain time of day if she doesn't go. She admits that the dogs are a great motivator... whatever it takes,

normie.fitness

1M

RE: Neist Lighthouse walk. Amazing views.

nice work. That is really scenic!

normie.fitness

1M

RE: 8K run after rain

you are too fast! haha, well done you!

normie.fitness

1M

RE: i've figured out my 10k pace that is comfortable, and so can you

I enjoy the statistic about how less than 10% of the overall global population is capable of running a 10k. Even though I am not 100% happy with my progress, being in the top 10% of something does feel