normie.fitness's comments | Ecency

normie.fitness

@normie.fitness

78

Just a guy who lost what I consider to be a lot of weight by making gradual and long-lasting changes to his life. I really believe that others can do the same and it isn't even that difficult - you just gotta change your mindset.

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2019-11-27 09:59

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normie.fitness

4d

RE: Mount Rushmore half marathon

oh you can definitely brag. That's a lot faster than I think i would be able to do that

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normie.fitness

4d

you are starting to make me jealous with how fast you are :P

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normie.fitness

4d

RE: Running at elevation and the differences it means for me

I almost never gasp for air when I am running. For me it is almost always an overheating factor and when I slow down I can feel my heartbeat in my ears. Maybe something is wrong with me. My heart is clearly

normie.fitness

6d

RE: Are you paying for really expensive pee?

That's good. If the people you listen to aren't pushing a product they are probably more trustworthy. I recall listening to some sort of political podcast one day and the guy who was hosting the show kept

normie.fitness

6d

RE: I did it! I got to 350 parkruns 🥳

that's quite the accomplishment. Proud of ya! Well done!

normie.fitness

6d

RE: Going on a walk with my surprisingly fit mother

the dogs set the pace. The dogs expect to be walked, they will get a bit fussy and nervous at a certain time of day if she doesn't go. She admits that the dogs are a great motivator... whatever it takes,

normie.fitness

8d

RE: Neist Lighthouse walk. Amazing views.

nice work. That is really scenic!

normie.fitness

8d

RE: 8K run after rain

you are too fast! haha, well done you!

normie.fitness

9d

RE: i've figured out my 10k pace that is comfortable, and so can you

I enjoy the statistic about how less than 10% of the overall global population is capable of running a 10k. Even though I am not 100% happy with my progress, being in the top 10% of something does feel

normie.fitness

13d

RE: A relaxed 10k with heart rate being my only concern

you should have a look at the pre and post run weight just for fun. I know it isn't real weight loss / gain but I do find it rather eye opening about the importance of hydration. I don't know how much

normie.fitness

17d

RE: A friend of mine tries to break a 20 minute 5k speed, and nearly does it

that's pretty nuts to think about doing that sort of speed with all that gear and boots. how old were you at the time and did a lot of people fail?

normie.fitness

17d

RE: A friend of mine tries to break a 20 minute 5k speed, and nearly does it

he tried again a few days later and was over by 20 seconds. It's gotten in his head now that he can't do it. He needs to change that mindset first or he is going to end up being correct.

normie.fitness

21d

RE: Drink Crystal Light!

i think diluting juices is the way to go. I love them mixed with soda water!

normie.fitness

22d

RE: Nuria’s hike from Queralbs

i need to get out there and do some hiking. Looks nice!

normie.fitness

22d

RE: Afternoon Run - 6.11km - 00:59:09 - Pay Day means New Shoe Day!

I was thinking of getting some NB's for my next pair. At the moment I am using some really cheap shoes and I am paying the price with the impact. It's probably worth it to spend a bit more on the real

normie.fitness

22d

RE: trying to stay out of zone 4 while doing cardio is easier said than done

yeah, all people's zones are different and the watch that I am using to track this is not expensive so it could be completely wrong. I do like that i have some method of measurement though. It's better

normie.fitness

25d

RE: Drink Crystal Light!

artificial sweeteners do? I've not read that but I'm willing to listen. The amount of diet 7up alone has to be a great many!

normie.fitness

25d

RE: Drink Crystal Light!

sugar just isn't my weakness although I did have a Boba Tea the other day and was thinking "there's no way this is actual tea" It's basically a candy bar swimming in cream with a tiny hint of

normie.fitness

1M

RE: Follow Friday: Looking Up

I know very little about crypto just generaly speaking but if I had to guess I would just say that it is because of the overall increase in marketcap from all crypto. I did notice that BTC was up something

normie.fitness

1M

RE: Relaxed run/jog/run for an hour is my new summer normal

1 hour of anything is a good thing indeed. I sometimes get frustrated at how low my BPM is when I go cycling but hey, it's better than nothing and unless you crash the chance of injury is also very low.