Happy FriYay everyone :) I had a really awesome week and would like to share a daily tool that helped me along the way. As many of you may have noticed in my bio, I am a Reiki Level II Practitioner. Reiki entered my life in late 2015 and I have been hooked ever since. I would like to share some of my favorite Reiki videos from the past week with you but first, let's break down what exactly is Reiki.
What is Reiki?
"...a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being."
How does Reiki work?
"It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy."
What are distant Reiki Treatments?
"When invoked and used by a Reiki practitioner, this symbol allows the practitioner to send healing Reiki energy across time and space. ... When practicing Reiki on someone who is not physically present, this symbol is used to connect to his or her energy."
My Reiki Master is in New Jersey and all of my healing session with her have been distant. Luckily she shares her good vibes across the world wide web via her Youtube Channel as well. Here are some of my fave videos from just this week alone! Enjoy :)
What are some ways that you handle stress, anxiety, or blah moments in your life? I'd love to look into new techniques!
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