Video of my most recent training of Vinyasa Yoga.I split the final video into 2 parts so that it would not be too long. I'll upload the second half soon.I follow yoga teacher Xuan Lan as my guide. Here is her Youtube channel and also the specific video I used for this training, although I warn you that they're in Spanish:Xuan Lan Yoga Youtube ChannelVinyasa Yoga Class (75 minutes)
Video de mi más reciente entrenamiento de Vinyasa YogaDividí el video final en dos partes para que no fuera demasiado largo. Pronto subiré la segunda mitad.Yo sigo a la maestra Xuan Lan para guiarme. Aquí les dejo su canal de Youtube y también el video específico que usé para este entrenamiento, en español:Xuan Lan Yoga Youtube ChannelVinyasa Yoga Class (75 minutes)
▶️ 3Speak
