Training for American Ninja Warrior

Episode 8 - Stamina

Hi everyone!

I'm @ninjavideo and welcome to my eighth @dtube video.
I'm training for the television show American Ninja Warrior. It's tough, you need speed, balance, core strength, grip strength, endurance and technique... there's a lot to learn and a lot of strength to develop.

Today I work on developing stamina.
Please let me know if you have any questions!

Check out my more detailed post on my blogging account How to train for Ninja Warrior

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